Life is a journey. We evolve and change, and sometimes those shifts can be challenging. Sometimes, they can leave us feeling lost and overwhelmed, anxious and depressed. And these feelings can have a physical impact too, leaving you with aches and pains, exhausted and out of balance.

Maybe you need space, self-care and time, but you're finding it hard to give that to yourself.

Asking for help and support can be hard. But the right support really can be the change you need to bring you back to wellness and peace  - as well as putting you on your path to longer term happiness and fulfilment in your life more generally.

I am here to support you through whatever transition you are currently going through, to empower you to create the health, balance and life you deserve.

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Sarah Nabarro


Reiki is a non-invasive, but powerful energy that will rebalance, restore and unblock you, and help you to (re)-discover your path in life - because to unblock yourself is to unblock your life. Reiki is also a very nurturing energy, and a Reiki treatment will leave you feeling deeply relaxed and calm.

Theta Healing

The ThetaHealing Technique® is an intuitive meditation technique that allows you to uncover beliefs and fears that may be holding you back from creating the life you want, or preventing you from healing. Using this gentle, but profound therapy we can clear these blocks easily and quickly and replace them with new and empowering beliefs to take you forward.

Waterflow Therapy

Do you struggle with your critical voice? Do you struggle to express yourself freely? Would you like to feel and be more authentically creative, more playful and allow yourself to truly feel and go with the flow? Are you often creatively blocked? ...If you answer yes to any of these questions, then Waterflow Therapy may be for you...