Self-love… (what if…)

February – and the time when New Year’s resolutions are either become a new habit, or last year’s pipe dream… Personally, I’m not one for New Year’s resolutions. I prefer the idea that each day we can move forward into a life that is more rewarding – and more sustainable. If New Year’s resolutions fail…

All that she wants…

“Inner child work”. The words seem to fill so many people with dread – which has everything to do with our perception of what this little person is about and very little to do with the reality of inner child work itself. Or at least not the way we do it in Waterflow Therapy. As…

Cuban Story

I recently returned from Cuba. On our last day, at the last minute, we decided to visit a place called Los Aquáticos. The guidebook described it as ‘a community… founded in 1943 by the followers of the visionary Antoñica Izquierdo, who discovered the healing power of water when the locals of this area had no…